Free Psychology Resources

We do our utmost of offer clients the information they need to be successful in their therapy goals, but if you want to learn more before scheduling an appointment or you just need a little extra boost between visits, check out some of the free psychology resources on this page.

Video Resources

The following video links are by Dr. Russ Harris, who focuses on Acceptance & Commitment Therapy.

The Struggle Switch

By Dr. Russ Harris

The Choice Point

By Dr. Russ Harris

Values vs Goals

By Dr. Russ Harris

Website Resources

We have provided the following links, as we believe they may be helpful for you. If you have any links you believe may be helpful for others, please feel free to email us and we will take the source into consideration.

We are currently accepting new patients and referrals

We welcome anyone who may be interested in booking an appointment to contact our office or if you would like more information our therapeutic approach or services offered.