Deborah Bird Psychology

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HomeOnline Learning

Posts in category: Online Learning

non-restorative sleep

A Look at Non-Restorative Sleep’s Implications on Mental Health

April 7, 2021
by Daniel Fava Online Learning

When we fail to reach restorative sleep, there can be many different implications. It's no secret that poor sleep quality can take a massive toll on our mental health, but exactly how is the question. If you find yourself tossing and turning ...

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online learning

7 Tips on Adapting to Online Learning for University Students

August 27, 2020
by Deborah Bird Online Learning

The modern student can ditch the large textbooks and three-ring binders. Online learning (also called distance learning) is becoming the new normal. Today, 97% of students switched to an online educational institution. Even before the coronavirus pand ...

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