Deborah Bird Psychology

Deborah Bird Psychology

  • Home
  • Our Team
  • Services
    • Children & Adolescents
    • Adults
    • Couples
    • Family
    • Assessment
  • Fees
  • Client Forms
  • Blog & Resources
    • Blog
    • Free Psychology Resources
  • Contact Us

HomeOnline Learning

Posts in category: Online Learning

non-restorative sleep

A Look at Non-Restorative Sleep’s Implications on Mental Health

April 7, 2021
by Daniel Fava with No Comment Online Learning

When we fail to reach restorative sleep, there can be many different implications. It's no secret that poor sleep quality can take a massive toll on our mental health, but exactly how is the question. If you find yourself tossing and turning ...

Read More
online learning

7 Tips on Adapting to Online Learning for University Students

August 27, 2020
by Deborah Bird with No Comment Online Learning

The modern student can ditch the large textbooks and three-ring binders. Online learning (also called distance learning) is becoming the new normal. Today, 97% of students switched to an online educational institution. Even before the coronavirus pand ...

Read More

Providing individualized evidence based treatment through a kind and compassionate manner.

  • (902) 480-8880
  • info@birdpsychological.com
  • Gladstone Professional Centre Suite 303, 6155 North Street Halifax, NS B3K 5R3
© 2021 Bird & Associates Psychological Services Inc. All rights reserved.
Shopping Basket