There have been many changes lately as a result of COVID-19. Schools are closed. Many stores are closed. Kids can’t play outside with their friends. Many parents are working from home, or maybe they are healthcare workers working extra hours or self-isol ...
One doesn’t have to look far to observe humans staring intensely into an electronic device screen, be it a smart phone, tablet or laptop. It can be unsettling, yet far from uncommon, to witness a group of friends, together in a public area, engaged in dis ...
Within my practice, I’m often exposed to adolescent’s who have referred themselves due to experiencing symptoms of anxiety and depression. At the time of assessment, the teen often describes feeling irritable, anxious, lacks motivation and quiet often th ...
