We update our blog regularly to share information about the services we offer and how they benefit our clients, as well as general topics in psychology and practical tips for helping to manage common concerns. We hope you’ll come back regularly to read our posts. They provide a little extra encouragement on days when you are struggling, give you more information about specific therapy approaches, and generally inform clients and their support networks about what we do.

Online Therapy

Online Therapy

COVID has certainly shaken up our lives in many ways, over the last few years. It has forced us to be more cautious and aware of virus transmission. It has introduced masking and social distancing, and has led people to be more mindful of how they respon ...

welcome summer

Welcome Summer

Welcome Summer! Bring on the warm weather and a greater chance to spend more time outside. We have many things to be grateful for at Bird & Associates Psychological Services! First off, we would like to shout out congratulations to our Full Tim ...